Il existe une longue relation de la marche avec les philosophes à commencer par Socrate. La raison essentielle est que la marche libère l’esprit, c’est un « intensificateur de présence » dit ici Frédéric Gros. Bref c’est du mindfulness. Extrait de...
Le prochain stage d’aïki mindfulness aura lieu le 4 juin 2017 à la salle multisports Complexe sportif de Saint-Jouan-des-Guérets. Qu’est ce que l’aïki mindfulness ? Lire cette page. Débutants bienvenus. Voici les renseignements pour participer à ce...
Le prochain stage d’aïki mindfulness aura lieu le 26 mars 2017 à la salle multisports Complexe sportif de Saint-Jouan-des-Guérets. Qu’est ce que l’aïki mindfulness ? Lire cette page. Débutants bienvenus. Voici les renseignements pour participer à ce...
Le terme « mindfulness » est-il devenu trop à la mode ? Très dans l’air du temps ? Est-il devenu « mainstream » ? C’est probable. Objectivement, on peut répondre par l’affirmative quand sa fréquence d’apparition devient importante, qu’il...
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