La perception de la violence a beaucoup évolué selon les époques. Sa présence dans les activités physiques et sportives également. Aujourd’hui, la majorité des pratiquants souhaitent éviter un rapport à la violence et sa conséquence interne, le stress. Peut-on définir...
Le numéro 3594 de Télérama (28 novembre 2018) propose un article d’Olivier Tesquet : L’abus de smartphone rend-il idiot?(1). Beaucoup d’idées intéressantes sont relayées dans ce papier qui sont assez proches de mes préoccupations. Le titre...
Il existe une longue relation de la marche avec les philosophes à commencer par Socrate. La raison essentielle est que la marche libère l’esprit, c’est un « intensificateur de présence » dit ici Frédéric Gros. Bref c’est du mindfulness. Extrait de...
Le terme « mindfulness » est-il devenu trop à la mode ? Très dans l’air du temps ? Est-il devenu « mainstream » ? C’est probable. Objectivement, on peut répondre par l’affirmative quand sa fréquence d’apparition devient importante, qu’il...
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